Showing posts with label Asthma. Show all posts
Showing posts with label Asthma. Show all posts

MOST EFFECTIVE HOME REMEDIES TO CONTROL ASTHMA

3:05 PM , , , Unknown


Asthma is a disorder characterized by the constriction of the bronchial tubes that obstructs the flow of air in the lungs and inflammation of the lining of the lungs. It is a complication most common to both adults and children. It is normally triggered by infections and allergies from dust or smoke among others. A person suffering from this condition is most likely to experience difficulties in breathing, coughing and the tightness of the chest.

There are varieties of home remedies for controlling asthma besides using inhalers for treatment.  

1. Steaming
Cover your head over a bowl of hot water so that you can inhale the steam from the water. The steam is meant to remove mucous build up from your airways so as to prevent and relieve asthma.  

2. Drinking water
Pure water can work as a natural remedy for asthma as it has been observed as a complication that can be triggered by dehydration of the body due to inadequate water consumption. It is therefore very important to take in plenty of water to prevent and help reduce this disorder. 

3. Drinking coffee
Coffee is an effective natural treatment for asthma. A cup of hot coffee helps to ease breathing difficulties by opening the airways to the lungs and reduces inflammation in the lungs. 

4. Turmeric and Ginger
Turmeric is a commonly used spice in many foods. It is a great natural remedy that is known to relieve inflammation and congestion of the lung's lining that is caused by asthma attack. It is an effective relief to asthma as it contains anti-inflammatory and antioxidant properties that help with the process of healing. Ginger has inflammatory properties that help to ease and heal asthma effects. It can be used either in meals or drinks. 

5. Balanced diet
Asthma patients are most recommended to take in balanced diet that includes lots of vegetables, fruits and cereals among other meals for the well-being of the person. People suffering from asthma are often advised to avoid intake of dairy foods like milk and cheese as they normally cause mucus production that easily triggers an asthma attack. 

6. Honey and Lemon
Honey is a home remedy that can be used to relieve coughing caused by asthma and remove the bacteria causing the cough. It has anti-bacterial and anti-inflammatory properties that help to prevent the inflammation in the lungs due to asthma. Honey can be used with lemon juice as also helps to unclog the airways that cause wheezing. 

7. Mustard oil
By simply massaging hot mustard oil gently on your chest and back you are likely to restore a normal breathing in case of an asthma attack. It breaks down the mucous build up inside your lungs as you inhale its steam. It is therefore an easy and effective home remedy to utilize for asthma treatment. 
Health and fitness can be easily achieved through natural remedies that surround us especially for people suffering from asthma attacks. This can be possible through the intake of healthy foods, good hygiene and effective workout to improve the overall lifestyle.

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Asthmatic patients more likely to have heart attacks

10:55 PM Unknown

A new study has found that patients with active asthma face twofold risk of having a heart attack.
Researchers at the Mayo Clinic research compared 543 patients who had heart attacks with 543 non-heart attack patients of the same age and gender. These patients were treated at health care facilities in Rochester, Minnesota, between 2002 and 2006. The average age of patients was 67 years old, and 44 percent were women. Within the heart attack patient group, 81 patients had asthma, 44 of those with active asthma.
After controlling for traditional heart attack risk factors such as age, obesity, high blood pressure, smoking, diabetes and high cholesterol , a history of coronary heart disease, and conditions such as chronic obstructive pulmonary disease, results showed that patients with inactive asthma were not at an increased risk of heart attack, but those with active asthma were at a 70 percent risk, said senior author Young Juhn, M.D.
First author Duk Won Bang, M.D., Ph.D., said that patients with active asthma and a history of symptoms such as chest discomfort or shortness of breath should be evaluated for potential heart disease. Physicians should educate their asthma patients about the need to control asthma symptoms and use medications properly to prevent a heart attack.
Dr. Juhn added that lifesaving medications for acute heart attack and asthma attack are different; treatment for one potentially can make conditions worse or life-threatening for the other. Asthma patients need to be aware of this potential issue and should have a care plan for symptoms for asthma or heart attack.


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Symptoms of Asthma

6:18 PM Unknown

Asthma symptoms range from minor to severe and vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.
Asthma signs and symptoms include:
  • Shortness of breath
  • Chest tightness or pain
  • Trouble sleeping caused by shortness of breath, coughing or wheezing
  • A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
  • Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu
Signs that your asthma is probably worsening include:
  • Asthma signs and symptoms that are more frequent and bothersome
  • Increasing difficulty breathing (measurable with a peak flow meter, a device used to check how well your lungs are working)
  • The need to use a quick-relief inhaler more often
For some people, asthma symptoms flare up in certain situations:
  • Exercise-induced asthma, which may be worse when the air is cold and dry
  • Occupational asthma, triggered by workplace irritants such as chemical fumes, gases or dust
  • Allergy-induced asthma, triggered by particular allergens, such as pet dander, cockroaches or pollen

When to see a doctor

Seek emergency treatment

Severe asthma attacks can be life-threatening. Work with your doctor ahead of time to determine what to do when your signs and symptoms worsen — and when you need emergency treatment. Signs of an asthma emergency include:
  • Rapid worsening of shortness of breath or wheezing
  • No improvement even after using a quick-relief inhaler, such as albuterol
  • Shortness of breath when you are doing minimal physical activity

Contact your doctor

See your doctor:
  • If you think you have asthma. If you have frequent coughing or wheezing that lasts more than a few days or any other signs or symptoms of asthma, see your doctor. Treating asthma early may prevent long-term lung damage and help keep the condition from worsening over time.
  • To monitor your asthma after diagnosis. If you know you have asthma, work with your doctor to keep it under control. Good long-term control helps you feel better on a daily basis and can prevent a life-threatening asthma attack.
  • If your asthma symptoms get worse. Contact your doctor right away if your medication doesn't seem to ease your symptoms or if you need to use your quick-relief inhaler more often. Don't try to solve the problem by taking more medication without consulting your doctor. Overusing asthma medication can cause side effects and may make your asthma worse.
  • To review your treatment. Asthma often changes over time. Meet with your doctor on a regular basis to discuss your symptoms and make any needed treatment adjustments.
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